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Basic Smoothie

by: Good Earth Natural Foods

Basic Smoothie

2 cups dairy-free milk (almond, coconut, hemp, rice, etc.)

1 cup of frozen fruit

1 banana

1 Tbsp fresh lemon juice (optional)

1 scoop vanilla or fruity dairy-free protein powder

1 scoop vanilla collagen powder

1 tsp chia seeds

1 cup fresh greens (spinach, spring lettuce mix, kale, etc.)

1 packet monk fruit powder


Blend DF milk and lemon juice with chia seeds, protein powder, and collagen powder until smooth. Add greens, banana, frozen fruit, monk fruit, and ice and blend on high until smooth and creamy. Enjoy!